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Triphala is highly beneficial in treating type 2 diabetes. Intake of about 5g of Triphala powder for 45 days significantly reduced blood sugar levels.It has also been shown to reduce intestinal inflammation and repair intestinal damage in animal studies
. This herb is popularly used in Ayurveda medicine to treat digestive issues like constipation. Triphala is a powerful detoxifies. It helps to flush out toxins from the stomach, small intestine and large intestine Triphala is a mild laxative and can cause gas, diarrhea, cramps, stomach upset and many other gastrointestinal effects.
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