Description
The rind contains a chemical called hydroxycitric acid (HCA), which has been studied for its effect on appetite. Garcinia cambogia supplements with HCA are marketed for weight loss. Garcinia cambogia has also been promoted for relief of joint pain and digestive symptoms and to improve athletic performance.
Although the companies that market these products promise rapid weight loss, research shows that garcinia cambogia and HCA promote minimal fat loss at best
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